Day one of the journey.

Today was my first taste of my new healthy nutrition plan….it’s to early to judge but these products are definitely different to the rest I’ve tried and are of very high quality.

After a 12 hour busy shift, and little sleep, at 7:30pm I got in, did the workout and even now I still feel great. I hit no wall as I usually do around 4pm and didn’t require any coffee – generally felt more alert throughout the day. It’s impossible to say at the moment – could just be a state of mind. Time will tell.